I am an EXCELLENT planner. I can sit down with my phone and enter so many detailed plans in my notes it makes no damn sense but being an excellent planner means NOTHING when you're also a PHENOMENAL PROCRASTINATOR as well....#DontJudgeMe So as much as I "plan" to get things done, my procrastination always diminishes the plans! The bottom line is I NEED to teach myself to follow through with my plans. Last year March I made a plan to work out 5 days a week for 12 weeks. Surprisingly I FOLLOWED through!!!! And when I tell you the results were immaculent thats exactly what they were....But afterwards instead of continuing with my workout plan and reaching me goal weight I completely fell off the map!!! (Womp Womp Womp) So with that being said today I decided to get up off my butt and get back on the ball....But this time I'm going to up the ante to 24 weeks. Just saying it is GREAT and I hear myself BUT I CAN'T JUST HEAR IT, I HAVE TO ALSO DO IT! And thats the hard part....But it doesn't have to be! My method to STAYING FOCUSED is consistently reminding myself that this is something that NEEDS to be done! This is MY life. I've decided on the way I want to live it. I want to be happy. One of the things can make me happy is being healthy so I can live long enough to enjoy my happiness. This will NOT be easy, at some points it will not be fun, but I cannot be weak....ONLY THE STRONG AND DETERMINED SURVIVE!!!! I cant front I'M NOT READY but this will NEVER happen if I wait until the time that I am. ITS NOW OR NEVER.....Pray for me!
August 7th-January 22nd.
24 weeks, 5days a week, 2 hours a day....
*When They See The New Dijah Watch The Dope Boys Go Crazyyyyyyyyyyyyyyyyyyyy*
Keep up the great work babes...ya positive influence on others is tremendously growing
ReplyDeleteThank you MY friend! Always supportive and loving!!!!!!
ReplyDeleteyes! We all fall down but we get back up. I to understand. I fell off as well I haven't exercise nor eating clean like I suppose to in a month. Especially boo'd up at night we eating ice cream 2:00 a.m. really?!! But with that being said I am back on track. Will be in the gym first thing Monday!! Let's get it. If I didn't go to Church on Sunday's I would be walking the bridge with you. Let's get it!!!
ReplyDeleteYesssssssssssssssss Laura!!!! As you said WE FALL DOWN BUT WE GET UP!!!!!
ReplyDeleteYes girl me too... I lost 50 lbs two years and done gained back 30, smh... Now I called myself getting a workout buddy who won't go workout if it rains, it's too hot, if she is tired and instead of me saying I'm gonna still go I grab it as an excuse to not go either. But I'm gonna be back on my thizzle, right with you!
ReplyDeleteI'm ready to get this going again!
ReplyDelete